Fordem.id - Forum Demokrasi Berkemajuan Jawa Tengah

High blood pressure affects 1 in 3 adults, yet many don’t realize a simple, delicious fruit can be as effective as...

You’ve tried every diet—Keto, Intermittent Fasting, Paleo—yet the scale won’t budge, or worse, you gain it all back. You’re not...

Apple cider vinegar (ACV) has been hailed as a miracle cure—for weight loss, digestion, glowing skin, and more. But does...

You spend 8+ hours a day at your desk, thinking you're being productive—but what if your office job is slowly destroying...

Chronic inflammation is the silent culprit behind countless health issues—from arthritis to heart disease. While medications can help, nature provides...